eat with confidence, Joy & ease
Marrying modern science & ancient wisdom to help you find mind, body & spirit alignment so you can feel balanced and at peace with food.
Mind, body, spirit reintegration to live a healthy, aligned and blissful life.
For the ambitious wanna-be spiritual woman who knows there is more to life than being her own worst critic and trying to shrink her body. For the one who is ready to live unapologetically and reclaim her birth right to a confident, healthy and aligned life.
01.
JUST EAT NORMALLY
The self-paced online program to eat & move with joy and confidence, without the guilt, fear, or shame (even if you think you have no willpower and you’ve tried every diet under the sun).
02.
dietetic mentorship
Monthly supervision and training for dietitians and health professionals looking for an evidence-based, mind-body-spirit approach to deliver world-class, impactful and soulful care.
03.
One-to-One Coaching
Work one-to-one with Ariana to receive tailored support that honours your unique life circumstances, history and future goals to help you create REAL change towards a life of food freedom and body confidence.
Meet ARIANA!
BINGE EATING EXPERT DIETITIAN. EMBODIMENT COACH. CERTIFIED INTUITIVE EATING COUNSELLOR.
Ariana champions health, food freedom and body confidence through mind, body, spirit re-alignment.
Hi I’m Ariana, but most people call me Ari.
I am a Registered Dietitian Nutritionist and Certified Intuitive Eating Counsellor who doesn’t like to be put in a box. I’m not a fan of meal plans and I don’t believe one diet fits all. You are unique, and your food choices should be a reflection of that. Nutrition is where my love story with wellness began but it’s definitely not where it ends.
FREEBIES & RESOURCES
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OBSESS LESS, LIVE MORE AUDIO GUIDE - your must-have Diet Breakup Soundtrack.
FREE
Explore the deeper reason why you are struggling with food // Understand the biology of diets and why they aren’t working for you // Journal prompts to mend a diet heartbreak // Affirmations to heal and move on!
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How to Stop Emotional Binge Eating & Eat with Ease Exclusive Masterclass
FREE
How to Stop Emotional Binge Eating & Eat with Ease even if you think you have no willpower, and have tried every diet under the sun.
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Quiz: What emotional eating archetype are you?
FREE
In this 60-second quiz, you will find out how binge eating is showing up in your life, and get personalised guidance & practical tools delivered straight to your inbox, to help you feel more confident and at peace with food!
The ALIGN
Framework
Marrying modern science with ancient wisdom
SHOP MY PRODUCTS
7-day mini course to stop binge eating
£24.00
Get a daily lesson + resource delivered directly into your inbox and start taking practical steps towards your binge-free life!
Start living in alignment with the embodiment toolkit
£27.00
Start living in alignment with the embodiment toolkit //. Embrace your body with confidence. Move with pleasure. Eat with joy.
Just Eat Normally - Self-paced program
£597 or 4x £179
Just Eat Normally is a self-paced program that offers a practical step-by-step framework to stop binge eating & eat with ease. Learn to eat without guilt, fear, or shame
Mind, body, spirit reintegration to live a healthy, aligned and blissful life.
CLIENT
LOVE
The Dose
GET ON THE VIP LIST TO GET YOUR FORTNIGHTLY DOSE OF SCIENCE-BASED WOO-WOO
Evidence-based nutrition tips, mindfulness, embodiment, movement and spiritual wisdom to keep you living in alignment so you can live confidently, blissfully and healthfully.
